October 13, 2021 (Every week)

SitFit is an integrative approach to fitness that uses a chair for cardio, strength, and flexibility training.

The chair provides great support while sitting and stability for standing, making this class appropriate for all fitness levels, especially those who have limited mobility, certain health concerns, or are just easing into fitness.  


Free for all participants! Enroll and sign-up for this 8-week session in Totara. 

For more information, email devwell@dickinson.edu.

 

Further information

  • Location: Online
  • Time: 12:00 pm - 12:30 pm Calendar Icon
  • Cost: Free